Ben Cousins

Ben Cousins is a former AFL champion whose on-field brilliance was matched by off-field courage. Over his career, Cousins became one of Australian football’s most sensational midfielders—renowned for his ball-winning ability, vision, and toughness. Following his sporting career, he has channeled his life experiences into powerful advocacy for mental health, addiction recovery, wellness, and resilience.

Throughout his journey of triumph, adversity, relapse and recovery, Ben has become a courageous voice for change, helping destigmatize the difficult conversations around addiction and mental health. His message is one of hope, accountability, and transformation.

Achievements & Accolades

• Brownlow Medalist (2005)

• AFL Premiership Player (2000)

• Multiple All-Australian selections

• Club Champion and key contributor in midfield

• Since retiring, has founded and participated in programs to support mental wellness, rehabilitation and recovery

Speaking Topics

• From Peak to Pitfall, to Purpose: The journey of challenge, accountability & reinvention

• Mental Health & Addiction Recovery: Honesty, hope, and strategies for healing

• Resilience & Redemption: How to face setbacks and build a sustainable comeback

• Leadership Through Vulnerability: Authentic leadership in sport, business & life

Why Book Ben Cousins?

Ben’s story resonates because it’s real. He brings raw honesty, lived experience, and a message of redemption. He knows what it’s like to stand at the top and fall but, also what it takes to rebuild. His presentations offer catharsis, inspiration, and practical insight, making him a powerful speaker for corporate audiences, health forums, sporting groups and communities seeking connection and renewal.